Coco-Sushi Diet ♥

So I went to the dentist the other day for the first time in FIVE years. I was absolutely terrified from the gut feeling in the pit of my stomach that told me I was probably needing about 1 filling for each year I’d missed out on!

To be honest the reason I hadn’t been in so long was probably just due to laziness and moving house. Anyway so I had my wee check-up and the dentist was a man (never had a male dentist before) and he was so lovely. He told me I needed absolutely nothing much to my delight and all I needed to do was try and cut down on my fizzy drinks as it was causing a bit of erosion to my front teeth.

So following this advice, I have decided to try and cut out my dirty coke habit. Coca Cola that is!!! I have been drinking coca cola for years and it’s going to be so hard to try and prise myself away from it but it’s all for the goodness of my skin and teeth.

So today I was passing by Holland and Barrett and I decided to go in for a snoop around for Coconut Water. I’ve heard it’s all the rage recently. But I’ve also heard it’s very good for you as it’s like “drinking with a straw from a coconut”. So I bought a bottle of the stuff (which had a picture of Rihanna on the front in the bahamas, naturally..) and paid FOUR pounds for it. All in the name of beauty.

I have to say it doesn’t taste as strong or sweet as I expected, which I guess is a good thing as it shows how little rubbish it contains. This is pure stuff. My palette and taste is just adjusting!

Going along with the whole healthy theme I also decided to eat some sushi for lunch. Nothing drastic, just some tuna/prawn/cucumber type stuff. I love sushi. It’s so light and you never feel bloated after eating it, yet it’s so tasty!

So yeah, we’ll just have to see how long this new healthier phase lasts!

Stephanie xx

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